11 things to do if you are feeling isolated

Edward Berkshire November 23, 2020 No Comments

11 things to do if you are feeling isolated

Loneliness is an emotion, mostly triggered by a sad memory and make use feel like we want some solitary moment. Unfortunately the brain loves to overanalyze things, so even momentary loneliness can escalate to longer spells because of thoughts like “Why do I feel so alone?” and  “Am I a loser no one loves?” When this happens, just acknowledge by doing things that will steal your mind from the feeling just for once, instead of overreacting.

Here are things that you can engage in:

  1. Volunteer

Focusing on the needs of others steers your mind away from sad thoughts. It’s impossible to feel lonely when you’re feeding the homeless, reading to kids at an orphanage, or dancing with grandmas at a salsa class. Helping the less fortunate will also fill you with immense gratitude.

 

  1. Attendinging events on classified Lane Account

Connect with people classified lane and attend events on this online plartform, you can message friends and family via this app, just like any other Messaging app. Besides messaging and calling, you can also use classified lane to shop online and conduct business transactions: www.classifiedlane.com

3.Watch a movie

Alone or call some friends to go with you—it doesn’t matter. What’s important is you immerse yourself in an interesting story that’ll erase your gloomy thoughts. Watch a chick-flick, or a super hero movie—anything but a tear jerker, really —and grab lots of candy and popcorn.

  1. Create an account with Job World Factoryhttps://www.jobworldfactory.com/categories/business/businesses-for-sale

Open a Job World Factory profile to day just to keep your mind off the solitary state and make money. This is an online marketplace that offers a wide variety of services, tasks and jobs. This is where freelancers can advertise and list their available digital services. You can find thousands of gigs for every type of skills pay from $5 USD

  1. Take A Random Drive Somewhere

Taking public transportation to a random location forces you to do two things—be in the company of strangers, and change your environment. Doing this will ward off loneliness and cure your wanderlust as well.

  1. Take a course at Academy World Factory

 https://academyworldfactory.com/public/

When isolated, you can utilize that moment by building your knowledge on Academy World Factory. Take a course stop feeling lonely and impact knowledge on yourself, this will boost your confident.  Reading self-help when you’re feeling miserable will make just you feel worse.

Some of the services that you can offer on Job world factory are as follows;

  • Use software marketing to earn cash
  • Design cards for businesses
  • Write and review articles
  • Take pictures with signs
  • Make testimonial videos
  1. Go For A Run

A man running alone next to a lake

Running is scientifically proven to make you happier. Even 30 minutes of walking can instantly lift your mood, according to a 2006 study published at Medicine & Science in Sports & Exercise.

  1. Watch a Funny clips

http://www.smartlightpeople.com/ .

Smart light people that can make you laugh! Sometimes they even make people laugh when they don’t want to, or when a situation they’ve been in appears in the script.

  1. Go Through Old photos

Prepare some snacks or some tea and canapés ala afternoon high-tea, if you’re feeling fancy. Reminisce the good old days with a friend, your mom or sis. Remembering your crazy antics, and most embarrassing moments caught on camera will fill you with nostalgic memories and drive away loneliness.

  1. Take Coffee

Go to a coffee shop far from your apartment or office. Then order coffee and sit on the bar, or that big table on the center where you can talk to people. Compliment someone on their tie, shoes or bag. Start a conversation. Don’t worry if you’re bad at small talk, because chances are you won’t see that person again.

  1. Make Your Bed

Making your bed in the morning, and doing a quick two-minute wipe down in your kitchen at night, will make you feel better and in control of your life. Gretchen Rubin, author of The Happiness Project, says her research for the book revealed that bed-making is one of the keystone habits of happy people.

  1. Take a photo

Get a camera, then go out and start taking beautiful pictures of things around you. A sunset, a barking dog, or a laughing baby—filling your life with beautiful things can take your mind off of loneliness.

  1. Start a Gratitude Journal

It’s hard to feel down when you know that you have a lot to be thankful for.  When you don’t know what to be thankful for, just write what you feel. Sometimes, it can help you identify why you feel lonely in the first place.

  1. Go on a virtual date.

Hear us out: Even if you have no interest in actually finding a match, services like Quarantine Together are offering a new way to connect with people you would typically never meet. It can be a great, no-pressure way to chat with someone new.

 

Tags :